Air Fryer Avocado Egg Boat are amazing! They are the perfect vessel to me your eggs, and all you need is an avocado, egg, and an air fryer, and your breakfast will be amazing!
This baked stuffed avocado is a great breakfast idea, and it’s totally KETO and low-carb friendly! The perfect balance to get your morning started.
If you have never tried Air Fryer Baked Eggs, this is the recipe to get you started. The avocado gets all creamy, and the eggs are perfectly baked and seasoned. A great idea!
About Time
- Prep Time 5 mins
- Cook Time 10 mins
- Total Time 15 mins
Ingredients
- 1 Avacado
- 2 eggs
- Salt & Pepper To Taste
Instructions
- Start by cutting your avocado in half and removing the seed.
- Break the egg directly into the hole on the avocado.
- Set your air fryer to 400 degrees F, air fryer setting, and set the timer for 9 minutes. At around 5 minutes, start checking your eggs because depending on which air fryer you own, it will go from baked to a hot mess.
- Serve with herbs, and salt, and pepper.
Amount Per Serving
CALORIES: 233TOTAL FAT: 19gSATURATED FAT: 4gTRANS FAT: 0gUNSATURATED FAT: 14gCHOLESTEROL: 186mgSODIUM: 226mgCARBOHYDRATES: 9gFIBER: 7gSUGAR: 1gPROTEIN: 8g