This easy recipe for air fryer bacon and egg cups makes a great, bite sized breakfast that’s keto and low carb! Delicious bacon and fried egg, cooked in the air fryer and topped with fresh scallions. A healthy, grab-and-go breakfast everyone enjoys.
PREP TIME: 10 mins
COOK TIME: 10 mins
TOTAL TIME: 20 mins
SERVINGS: 6 Servings
CALORIES: 115 kcal
- 3 slices bacon sliced in half
- 6 large egg
- Diced bell pepper optional
- Salt and pepper optional
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Slice the bacon strips in half. Line each wrapper with a half slice of bacon.
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Carefully crack an egg inside each wrapper, using the bacon as support for the runny egg.
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Sprinkle with diced peppers, salt and pepper, if desired.
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Gently close the air fryer basket, careful not to topple over any of the cups. Cook at 330°F for 10 minutes. The time will vary depending on how you like your eggs. If you like your eggs over-medium, start with 8 minutes. At 10 minutes, egg yolks will be over-well.
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When they are cooked to your liking, remove the baked egg cups carefully. They will be very hot. Sprinkle with green onion or any toppings you like.
Calories: 115kcalProtein: 8gFat: 9gSaturated Fat: 3gCholesterol: 10mgSodium: 160mg
