Sure! Here’s a recipe for BBQ chicken breasts cooked in an air fryer that takes approximately 20 minutes:
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup BBQ sauce
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
Instructions:
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- In a small bowl, mix together the salt, black pepper, garlic powder, and paprika.
- Rub the chicken breasts with olive oil on both sides, then sprinkle the spice mixture evenly over the chicken.
- Place the chicken breasts in the air fryer basket, making sure they’re not touching each other.
- Cook the chicken breasts in the air fryer at 400°F (200°C) for 10 minutes.
- After 10 minutes, remove the chicken breasts from the air fryer and brush them with BBQ sauce on both sides.
- Return the chicken breasts to the air fryer and continue cooking at 400°F (200°C) for another 8-10 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and is cooked through.
- Once cooked, remove the chicken from the air fryer and let it rest for a few minutes before serving.
- Serve the BBQ chicken breasts with your favorite side dishes and enjoy!
Note: Cooking times may vary slightly depending on the size and thickness of the chicken breasts. It’s always a good idea to use a meat thermometer to ensure the chicken is cooked to the proper temperature.
