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Air Fryer Chicken and Broccoli

Air Fryer Chicken and Broccoli

Natalie January 6, 2024

Air frying chicken and broccoli is a quick and healthy way to prepare a delicious meal. Here’s a simple recipe for air fryer chicken and broccoli:

  • Prep Time10 MIN
  • Cook Time20 MIN

Ingredients

  • 1 pound chicken breast boneless and skinless or chicken thighs, cut into 1-inch pieces
  • 1/2 pound broccoli cut into florets
  • 1/2 medium onion thickly sliced

Marinade:

  • 3 tablespoons olive oil
  • 1 tablespoon fresh minced ginger
  • 3 cloves garlic minced
  • 2 tablespoon low sodium soy sauce or use Tamari for Gluten Free
  • 1 tablespoon rice vinegar or use distilled white vinegar for Gluten Free
  • 1 teaspoon sesame oil
  • 1 teaspoon smoked paprika
  • 2 teaspoons honey
  • 1 teaspoon hoisin sauce
  • salt to taste
  • Ground black pepper to taste

Instructions

  • First, combine the marinade ingredients in a bowl.
  • Add the chicken into one bowl and the broccoli and onion to another.
  • Divide the marinade between the two bowls, stirring to coat the ingredients evenly.

Air Fry:

  • Preheat the air fryer to 380 degrees F.
  • Add just the chicken to the air fryer basket in one layer and air fry for 10 minutes.
  • Next, stir in the broccoli and onions with the chicken, and air fry for 8-11 minutes, or until the chicken is cooked through. Stir halfway through cooking.
  • Serve with white or brown rice.

 

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