You’re going to love the ease of this Air Fryer Chicken Hibachi. It’s a fast way to make a healthy weeknight dinner that tastes great!
Calories: 287kcal
Ingredients
- 1 cup chicken breast cubed with salt and pepper added
- 1 cup zucchini cubed
- 1 cup squash cubed
- 1 cup carrot sliced
Sauce ingredients:
- 4 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp rice vinegar
- 1 tsp garlic minced
- ½ tsp ground ginger
- 2 tbsp sesame seeds
- brown sugar optional
Instructions
-
Mix all the sauce ingredients together in a bowl.
- Add the veggies and cubed chicken to a bowl and stir. Everything should be coated well in the sauce.
- Once the chicken and veggies are coated, place the in the air fryer basked. Don’t stack as they need to be in a single layer.
- Cook for 15-20 minutes at 380 degrees. Stop and shake the basket every 5 minutes.
- Once the ingredients are done cooking, add the sesame seeds.
- Serve with rice, cauliflower rice, or anything else that you love.
Nutrition
Calories: 287kcal | Carbohydrates: 21g | Protein: 23g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 48mg | Sodium: 2151mg | Potassium: 1017mg | Fiber: 5g | Sugar: 7g | Vitamin A: 18280IU | Vitamin C: 31mg | Calcium: 157mg | Iron: 3mg
