Air Fryer Chicken Tenders

Delicious Air Fryer Chicken Tenders, moist and juicy, cooked without breading in under 10 minutes. Quick, easy, and bursting with flavor, this low-calorie, low-carb meal is perfect for the entire family to enjoy!

PREPARATION TIME:

• Prep Time 5 minutes
• Cook Time 8 minutes
• Total Time 13 minutes

Air fryer chicken breast

INGREDIENTS:

• 1 pound chicken tenders about 8 to 10 pieces
• 1 tablespoon olive oil
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• ½ teaspoon black pepper
• ½ tsp Italian seasoning
• 1 teaspoon salt

INSTRUCTIONS:

1. Preheat the air fryer to 390 degrees Fahrenheit for 3 minutes.
2. Pat the chicken tenders dry with a paper towel. In a bowl, add chicken tenders and drizzle olive oil over it.
3. In a small bowl, mix together the onion powder, garlic powder, paprika, Italian seasoning, black pepper, and salt.
4. Toss the chicken tenders with spice mix until all the pieces are well coated with oil and spices.
5. Place the chicken tenders in a single layer on the air fryer basket. Air fry for 8 minutes until cooked through. Or until the internal temperature reaches 165˚F in the thickest part when checked with a meat thermometer.
6. Remove the tenders from the air fryer and serve with your favorite dipping sauce.

NOTES:
To store leftover chicken tenders, place them in an airtight container and refrigerate for 4-5 days. When ready to reheat, you can warm them up in the microwave or air fryer for a few minutes until they are heated through.