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Air fryer FRITTATA

Air fryer FRITTATA

Natalie July 1, 2024

Air Fryer Vegetable Frittata

Ingredients:

  • 6 large eggs
  • 1/2 cup milk (or a milk alternative like almond or soy milk)
  • 1 cup diced vegetables (bell peppers, onions, tomatoes, spinach, mushrooms, etc.)
  • 1/2 cup shredded cheese (cheddar, mozzarella, or your choice)
  • Salt and pepper to taste
  • Cooking spray or a little oil for greasing the air fryer basket

Instructions:

  1. Preheat Air Fryer: Preheat your air fryer to 350°F (175°C) for about 5 minutes, ensuring it reaches the optimal temperature for cooking.
  2. Prepare Egg Mixture: In a mixing bowl, whisk the eggs and milk together until well combined. Season with salt and pepper to taste.
  3. Add Vegetables and Cheese: Incorporate the diced vegetables and shredded cheese into the egg mixture, stirring gently to ensure even distribution of ingredients.
  4. Grease Air Fryer Basket: Grease the air fryer basket or tray with cooking spray or a small amount of oil to prevent sticking.
  5. Pour Mixture into Basket: Pour the prepared egg and vegetable mixture into the greased air fryer basket, spreading it evenly to ensure uniform cooking.
  6. Cook Frittata: Cook in the preheated air fryer at 350°F (175°C) for about 10-15 minutes. Cooking time may vary depending on your air fryer model, so monitor the frittata closely. It’s ready when it’s puffed up, set in the middle, and slightly golden brown on top.
  7. Check for Doneness: Use a toothpick or knife to check the center of the frittata; it should come out clean when the frittata is fully cooked.
  8. Remove and Cool: Carefully remove the frittata from the air fryer using tongs or a spatula. Allow it to cool for a few minutes before slicing and serving.
  9. Serve: Serve your air fryer vegetable frittata with a side salad, some fresh fruit, or your favorite breakfast condiments for a delicious and satisfying meal.

Additional Notes:

  • Feel free to customize your frittata with your favorite vegetables and cheese combinations to suit your taste preferences.
  • Leftover frittata can be stored in an airtight container in the refrigerator for up to several days and reheated in the air fryer for a quick and convenient meal option.
  • Experiment with different seasonings and herbs to enhance the flavor profile of your frittata, such as adding fresh herbs like basil or thyme, or a sprinkle of paprika for a subtle kick.
  • This versatile dish is perfect for any meal of the day, whether served for breakfast, brunch, lunch, or dinner, making it a convenient and nutritious option for busy households.

Ingredients:

6 large eggs
1/2 cup milk (or a milk alternative like almond or soy milk)
1 cup diced vegetables (bell peppers, onions, tomatoes, spinach, mushrooms, etc.)
1/2 cup shredded cheese (cheddar, mozzarella, or your choice)
Salt and pepper to taste
Cooking spray or a little oil for greasing the air fryer basket
Instructions:
Preheat your air fryer to 350°F (175°C) for about 5 minutes.
In a mixing bowl, whisk the eggs and milk together until well combined. Season with salt and pepper to taste.
Add the diced vegetables and shredded cheese to the egg mixture, and stir to combine.
Grease the air fryer basket or tray with cooking spray or a small amount of oil to prevent sticking.
Pour the egg and vegetable mixture into the greased air fryer basket.
Cook in the preheated air fryer at 350°F (175°C) for about 10-15 minutes. Cooking time may vary depending on your air fryer model, so keep an eye on it. The frittata is done when it’s puffed up, set in the middle, and slightly golden brown on top.
Use a toothpick or knife to check the center; it should come out clean when the frittata is done.
Carefully remove the frittata from the air fryer using tongs or a spatula.
Let it cool for a few minutes before slicing and serving.
Serve your air fryer frittata with a side salad, some fresh fruit, or your favorite breakfast condiments.

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