Dive into the realm of flavor and convenience with these irresistible air fryer hot ham and cheese wraps—a culinary masterpiece that effortlessly combines the classic duo of savory ham and melted Swiss cheese, enveloped in a warm, golden tortilla. This simple yet delightful recipe transforms a handful of ingredients into a satisfying meal or snack, showcasing the versatility of the air fryer.
The creation begins with the canvas of a large flour tortilla, artfully adorned with a thin layer of Dijon mustard to impart a zesty kick. Layers of succulent ham slices, draped with the richness of Swiss cheese, create a harmonious balance of textures and tastes. A handful of vibrant baby spinach leaves adds a touch of freshness, completing the ensemble before the tortilla is tightly rolled into a delectable wrap.
As the air fryer preheats to 375°F, the wraps are lightly sprayed with olive oil, promising a golden-brown finish and a hint of crispiness. In just 6-8 minutes, the air fryer works its magic, transforming these wraps into warm, flavorful parcels with melted cheese oozing around the folds. The result is a savory delight that balances the saltiness of the ham, the creaminess of the cheese, and the earthiness of the spinach.
With approximately 350-400 calories per wrap, this creation strikes a balance between indulgence and nutritional awareness. Whether enjoyed as a quick lunch, a satisfying snack, or a delightful appetizer, these air fryer hot ham and cheese wraps are a testament to the simplicity and efficiency of modern cooking techniques. Bite into the warmth, savor the melty goodness, and relish the convenience of a flavorful treat that’s ready in minutes, showcasing the magic that happens when innovation meets classic comfort.
Air Fryer Hot Ham and Cheese Wraps:
Ingredients:
- 4 large flour tortillas
- 8 slices ham
- 4 slices Swiss cheese
- 1 cup baby spinach leaves
- Dijon mustard for spreading
- Olive oil spray
Instructions:
- Lay out the flour tortillas on a clean surface.
- Spread a thin layer of Dijon mustard on each tortilla.
- Place two slices of ham on each tortilla, followed by a slice of Swiss cheese.
- Add a handful of baby spinach leaves on top.
- Roll up the tortillas tightly, folding in the sides to form wraps.
- Preheat the air fryer to 375°F (190°C).
- Lightly spray the wraps with olive oil.
- Place the wraps in the air fryer basket, seam side down, leaving space between each wrap.
- Air fry for 6-8 minutes or until the wraps are golden brown and the cheese is melted.
- Carefully remove the wraps from the air fryer and let them cool slightly before serving.
Nutritional Overview (Approximate Values for 1 Wrap):
- Calories: 350-400 kcal
- Protein: 20-25g
- Carbohydrates: 25-30g
- Dietary Fiber: 2-3g
- Fat: 18-20g
- Saturated Fat: 7-9g
- Cholesterol: 40-50mg
- Sodium: 1000-1200mg
These values are rough estimates and can vary based on specific ingredients and portion sizes. To get precise nutritional information for your hot ham and cheese wraps, it’s recommended to use the nutrition labels on the ingredients or a nutrition calculator. These air fryer wraps offer a delicious and warm option for a quick meal or snack.
