Here’s a recipe for air fryer peppers and onions:
Ingredients:
- 2 bell peppers (any color), sliced
- 1 large onion, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: additional seasonings like garlic powder, paprika, or Italian seasoning
Instructions:
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- In a mixing bowl, combine the sliced peppers and onions.
- Drizzle the olive oil over the vegetables and toss them to ensure they are evenly coated.
- Season with salt, pepper, and any additional seasonings you prefer. Mix well.
- Place the seasoned peppers and onions in the air fryer basket or tray in a single layer.
- Cook in the air fryer for approximately 10-12 minutes, shaking or stirring the vegetables halfway through the cooking time.
- Check for desired tenderness. If you prefer softer vegetables, you can cook them for a few more minutes.
- Once cooked to your liking, remove the peppers and onions from the air fryer and serve hot.
Notes:
- Feel free to customize the seasoning according to your taste preferences. You can add spices like garlic powder, paprika, cumin, or herbs like thyme or rosemary.
- This recipe works well with any type of bell peppers, so choose your favorite colors or use a mix for added visual appeal.
- If you want to add a little kick, you can sprinkle some red pepper flakes or drizzle hot sauce over the cooked peppers and onions.
- Air fryers can vary in temperature and cooking times, so keep an eye on the vegetables to prevent them from overcooking. Adjust the cooking time if needed.
- Serve the air-fried peppers and onions as a side dish, topping for sandwiches or wraps, or as a topping for grilled meats or sausages.
- This recipe is vegetarian, vegan, and gluten-free, making it suitable for various dietary preferences.
