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Air Fryer Poached Eggs

Air Fryer Poached Eggs

Natalie August 15, 2023

Discover the extraordinary technique of air fryer poached eggs a remarkable method that allows you to effortlessly

prepare poached eggs without the need for constant stove supervision. With their simplicity and speed, these eggs offer a delectable and nutritious alternative to traditional fried eggs. Bid farewell to the inconvenience of dealing with messy water, and relish a delightful and health-conscious breakfast experience.

PREPRATION TIME:

PREP TIME COOK TIME TOTAL TIME
3 minutes 5 minutes 5 minutes

INGREDIENTS:

  • 2 large eggs
  • Oil spray. I use Ghee Butter.
  • Salt & pepper to taste
  • 6 Tablespoons hot water
  • Toast (optional)

INSTRUCTIONS:

  1. Preheat the air fryer to 350 °F (177 °C) for 3 minutes (air fry/air crisp setting)
  2. When the “ready” timer beeps, spritz some oil into each ramekin and rub the oil with your finger around the edges. You can use the food brush instead.
  3. Pour 3-4 tablespoons of hot water
  4. Gently crack an egg into each ramekin
  5. Place ramekins directly in the air fryer basket/tray.
  6. Cook for 5-7 minutes. The timing will depend on the preferred doneness of the yolk. Please refer to the poached eggs cooking chart below.
  7. Once cooked, remove the ramekins from the air fryer.
  8. Then, using a rubber spatula, gently pry the eggs out of the ramekins.
  9. If the eggs are stuck, you can try running a knife around the edge of the ramekins.
  10. Once the eggs are loose, transfer them gently to a plate, or put them on prepared toast. Season with salt and pepper to your liking and enjoy!

NOTES:

Air Fryer Poached Eggs Cooking Times

Preheat the air fryer to 350 °F (177 °C).

  • Runny yolk: Soft but cooked whites 5 minutes
  • Medium-runny yolk, nicely cooked whites: 6-7 minutes
  • Firmer but still soft yolk: 7-8 minutes
  • Hard yolk and fully cooked whites: 8-10 minutes

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