Air fryer pumpkin is a delicious and healthy way to enjoy this seasonal vegetable. Here’s a simple recipe to make air fryer pumpkin:
Ingredients:
- 1 small pumpkin
- Olive oil
- Salt
- Pepper
- Optional seasonings (such as cinnamon, nutmeg, or pumpkin spice)
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Cut the pumpkin in half and remove the seeds and stringy pulp.
- Slice the pumpkin halves into wedges or cubes, depending on your preference.
- Drizzle olive oil over the pumpkin pieces, tossing them to coat evenly. You can use a brush to spread the oil if needed.
- Season with salt, pepper, and any additional seasonings you prefer, such as cinnamon, nutmeg, or pumpkin spice.
- Place the pumpkin pieces in a single layer in the air fryer basket. You may need to cook them in batches if your air fryer has limited space.
- Cook the pumpkin in the air fryer for about 15-20 minutes, or until it becomes tender and starts to brown. You can flip the pieces halfway through the cooking time for even browning.
- Once the pumpkin is cooked to your desired doneness, remove it from the air fryer and let it cool slightly before serving.
Air fryer pumpkin makes a great side dish or can be used in various recipes. You can also experiment with different spices and seasonings to suit your taste. Enjoy your air fryer pumpkin!
