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Air Fryer Pumpkin Seeds

Air Fryer Pumpkin Seeds

Natalie June 20, 2023

Air fryer pumpkin seeds are a delicious and healthy snack that you can easily make at home. Here’s a simple recipe to prepare air fryer pumpkin seeds:

Ingredients:

  • Pumpkin seeds (from one medium-sized pumpkin)
  • Olive oil (1-2 tablespoons)
  • Salt (to taste)
  • Optional seasonings (such as garlic powder, paprika, cayenne pepper, or any other preferred spices)

Instructions:

  1. Start by cleaning the pumpkin seeds. Remove the seeds from the pumpkin, and separate them from any pumpkin flesh or strings. Rinse the seeds thoroughly under cold water and pat them dry with a paper towel.
  2. Preheat your air fryer to 325°F (165°C) for about 5 minutes.
  3. In a mixing bowl, toss the cleaned and dried pumpkin seeds with olive oil, ensuring they are evenly coated. Add salt and any additional seasonings you desire, and toss again to distribute the flavors evenly.
  4. Place the seasoned pumpkin seeds in the air fryer basket in a single layer. If needed, you can cook them in multiple batches.
  5. Set the air fryer to cook at 325°F (165°C) for approximately 10-15 minutes. Check on the seeds periodically and give them a shake or stir to ensure even cooking. The cooking time may vary depending on your air fryer, so keep an eye on them to prevent burning.
  6. Once the pumpkin seeds are golden brown and crispy, they are ready. Remove them from the air fryer and let them cool completely before enjoying.
  7. Store the cooled pumpkin seeds in an airtight container to maintain their freshness.

Feel free to experiment with different seasonings and spices to create your preferred flavor profile. Air fryer pumpkin seeds are a versatile snack that can be enjoyed on their own, sprinkled over salads or soups, or used as a topping for various dishes. Enjoy!

 

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