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AIR FRYER ROASTED CARROTS

AIR FRYER ROASTED CARROTS

Natalie August 2, 2024

Air Fryer  Roasted Carrots — Looking for a delicious and healthy side dish? These air fryer honey roasted carrots are perfect! They are easy to make and packed with flavor. Plus, they are gluten-free and vegan-friendly. Give them a try today!

One of my first air fryer vegetable recipes, I mean ,it was so easy, I had to try them. They are roasted perfectly in the air fryer, and with the honey sauce, it’s a perfect balance of roasting and sweetness. I love these Air Fryer Honey Roasted Carrots.

These air fryer roasted carrots are absolutely delicious with a little bit of roasting flavor from the air frying process and the sweet sauce at the end, brings them to a whole new level.

Pro Tips:

  • Carrots: If you do not use baby carrots, you can easily use cut carrots. Make sure that the carrots are about the same size.
  • Crowding; For best results leave plenty of room around the carrots, and place them into a single layer. This will allow for the hot air to freely circulate around the carrots, which will cause them to perfectly roast up!
  • Flipping: Depending on the air fryer that you are using, you may need to flip the carrots, halfway during the cooking process. If you have an air fryer basket, shake your basket frequently during the cooking process.
  • Timing: Since, every air fryer is slightly different, and you can use any air fryer in making these carrots, it is important that you watch the carrots s they roast up in the air fryer.

What Seasonings Work Best With Air Fryer Roasted Carrots?
If you’re looking for a new way to prepare carrots, the air fryer is a great option. Air fried carrots are crispy on the outside and tender on the inside. And best of all, they only require a quick seasoning before they’re ready to eat. So what seasonings work best with air fryer roasted carrots? Keep reading to find out!

  • Simple Seasoning: Salt, Black Pepper, and Garlic Powder (or minced garlic)
  • Herb Flavor: Rosemary, Parsley, Cumin, or Coriander.
  • Woody Flavor: Add some anise
  • Heat: Add some chili sauce or hot sauce.

About Time 

  • Prep Time 5 mins
  • Cook Time 20 mins
  • Total Time 25 mins

Ingredients

  • 3 cups baby carrots
  • 1 tablespoon olive oil
  • 1 tablspoon honey
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. In a large mixing bowl, add the carrots, olive oil, honey, salt, and blck pepper. Toss to coat.

  2. Then place them in your air fryer basket, and set the temperature to 390 degrees F, and set the time for 12 to 20 minutes. Shake the basket freuently yduring the cooking process, so all of the carrots get perfectly roasted!

  3. Plate, serve, and enjoy!

Amount Per Serving

Calories 66Calories from Fat 36
  • Fat 4g
    • Saturated Fat 1g
    • Polyunsaturated Fat 0.4g
    • Monounsaturated Fat 3g
  • Sodium 656mg
  • Potassium 231mg
  • Carbohydrates 8g
    • Fiber 3g
    • Sugar 5g
  • Protein 1g
  • Vitamin A 13240IU
  • Vitamin C 2mg
  • Calcium 32mg
  • Iron 1mg

 

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