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Air Fryer T-bone Steak Recipe

Air Fryer T-bone Steak Recipe

Natalie January 28, 2025
Yield: 2-4
Prep Time: 5 minutes
Cook Time: 10 minutes

With a delicate seasoning that accentuates the gorgeous steak flavor, this air fryer t bone steak recipe combines tenderness with that great chew you hope for from a good steak! Cooking to perfection using only a tiny amount of oil allows the rich beef taste to shine.

Ingredients

  • 2 Tablespoons steak seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt and pepper to taste
  • 2 (16 oz. each) T-bone steaks
  • 2 Tablespoon olive oil

Instructions

  1. Preheat the air fryer to 400ºF for 5 minutes.
  2. Meanwhile, in a small bowl, add the bbq rub, garlic powder, onion powder, salt, and pepper.
  3. Pat dry the t-bone steak on both sides with paper towels, rub oil all over the steak and rub the seasoning mixture on all sides.
  4. Place the t-bone steak in the air fryer basket and air fry to 400ºF for 6 minutes on one side and up to 4 minutes on the other side or until cooked to your liking using an instant meat thermometer.
  • Rare t-bone 125ºF
  • For medium rare 130ºF
  • For medium 140ºF
  • Medium well 150ºF
  • Welldone 160ºF
  1. Remove the t-bone steak from the air fryer basket and tent with foil and let it rest for 5-10 minutes before serving.

Notes

  • Before cooking, remove the steak from the refrigerator and allow it to rest at room temperature for 15 to 20 minutes.
  • When you remove the t-bone from the air fryer, tent it with foil and allow it to sit for 5-10 minutes before serving. The sitting time allows the fibers in the meat to relax, so it is more tender.
  • Remove the steak from the air fryer 5-10 degrees below the desired temperature, as it will continue to heat up for a time even after you remove it from the heat.
  • I know some of you are going to ask me about the green sauce, it is a chimichurri sauce from Trader Joe’s, and you can make your own if you prefer.
Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 341Total Fat: 51gSaturated Fat: 18gTrans Fat: 0gUnsaturated Fat: 26gCholesterol: 240mgSodium: 209mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 66g

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