Air Fryer Recipes

The Best Air Fryer Recipes
Menu
  • HOME
  • Air Fryer
  • Air Fryer Resources
  • Air Fryer Tips
  • CONTACT US
Home
Uncategorized
Air Fryer Tilapia Recipe

Air Fryer Tilapia Recipe

Natalie January 10, 2024

Air fryer tilapia recipe! Cooking tilapia in air fryer is easy, quick, taking less than 10 minutes and you get perfectly cooked delicious fish that is packed full of flavor, light, flaky, and delicious. This post will show you how to make tilapia in air fryer without breading.

Prep Time5 minutes mins
8 minutes mins
Total Time13 minutes mins
Cuisine: American, British

Ingredients

  • 2 fillets Tilapia
  • 1 teaspoon Paprika optional
  • ¼ teaspoon Garlic powder
  • ¼ teaspoon Onion granules
  • ¼ teaspoon Black pepper
  • ½ teaspoon Parsley
  • Salt to taste
  • 1 tablespoon Olive oil

Instructions

  • In a bowl, mix the salt, black pepper, garlic powder, onion granules, parsley, and paprika together.

    Brush the fish with olive oil and sprinkle the seasoning on it.

  • Put the fish fillets in the air fryer, brush the top with olive oil, and sprinkle the seasoning all over the top as well.

    Brush with olive oil.

  • Set air fryer to 180C/356F and air fry tilapia for 8-10 minutes or until cooked through and flaky.

    No need to flip tilapia during cooking.

  • Remove carefully from the air fryer using a spatula.

    The spatula will help lift the fish fillet off the air fryer basket without breaking up.

    Serve and enjoy.

Notes

  • Pat Tilapia dry with paper towels before seasoning.
  • Season fish generously especially if not topping with sauce like garlic butter or any other.
  • Substitute olive oil for vegetable oil or unsalted butter.
  • Don’t overcrowd the air fryer basket. Arrange Tilapia in a single layer, don’t stack. Cook in batches if need be.
  • Don’t overcook so the fish doesn’t dry out. Check for doneness after 6 minutes.
  • Adjust cooking time based on the thickness of the fish and the brand of Air Fryer used.
  • You can use an instant-read thermometer to check for doneness. When cooked, the internal temperature should be at least 145F/62C.

Check the main post for more tips and FAQs.

Nutrition

Calories: 228kcal | Carbohydrates: 1g | Protein: 34g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 85mg | Sodium: 89mg | Potassium: 524mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg

Related Articles

Discover a straightforward recipe for classic potato cakes. By utilizing …

Air fryer potato cakes

Air Fryer Cranberry Orange Scones — The holidays are right around …

Air Fryer Cranberry Orange Scones

Recent Posts

  • Air Fryer Jacket Potatoes
  • Perfect Crispy Air Fryer French Fries
  • Air Fryer Breaded Pork Chops
  • How to Clean Your Air Fryer
  • Perfecte air fryer bacon crispy in 10 minuten

Related Posts

  • Air Fryer Pierogies
    May 31, 2023 0
  • Air Fryer Hasselback Sweet Potatoes
    May 20, 2023 0
  • THE BEST Air Fryer Brussels Sprouts
    December 5, 2025 0
  • Air Fryer Stuffed Chicken Breasts
    September 28, 2023 0
  • Air Fryer Scones
    September 25, 2024 0

Air Fryer Recipes

The Best Air Fryer Recipes
Copyright © 2026 Air Fryer Recipes
DMCA - CURATION POLICY - PRIVACY POLICY - TERMS OF USE - CONTACT US

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Refresh