Sure! Here’s a recipe for vegan stuffed bell peppers that you can make in an air fryer:
Ingredients:
- 4 bell peppers (any color you prefer)
- 1 cup cooked quinoa
- 1 cup black beans, rinsed and drained
- 1 cup corn kernels
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1/2 cup tomato sauce
- Fresh cilantro, chopped (for garnish)
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
- In a large mixing bowl, combine cooked quinoa, black beans, corn, onion, garlic, cumin, chili powder, salt, and pepper. Mix well to combine.
- Stuff the bell peppers with the quinoa mixture, pressing it down gently to fill each pepper evenly.
- Place the stuffed bell peppers in the air fryer basket. Depending on the size of your air fryer, you may need to cook them in batches.
- Cook the stuffed bell peppers in the air fryer for about 15-20 minutes, or until the peppers are tender and the filling is heated through.
- While the peppers are cooking, heat the tomato sauce in a small saucepan over low heat.
- Once the stuffed bell peppers are done, remove them from the air fryer and let them cool for a few minutes.
- Drizzle the warm tomato sauce over the stuffed peppers and garnish with fresh cilantro.
- Serve the air fryer vegan stuffed bell peppers as a delicious and healthy main course or side dish.
Enjoy your vegan stuffed bell peppers!
