Prep Time: 10minutes
Cook Time: 20minutes
Total Time: 30minutes
Ingredients
- 4 boneless, skinless chicken breasts, skinless chicken breasts
- 1 teaspoon Kosher salt, to taste
- 1/2 teaspoon black pepper, to taste
- 1 cup broccoli florets, steamed and finely chopped
- 1 cup cheddar cheese, shredded
- 1/2 cup mayonnaise
- 2 cloves garlic, minced
- 1/2 cup panko breadcrumbs
- 2 tbsp melted butter
- 1 tsp dried parsley
- Cooking spray, for greasing
Instructions
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Preheat the air fryer to 375°F. Lightly spray the air fryer basket with cooking spray.
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Season both sides of the chicken breasts with salt and pepper.
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In a mixing bowl, combine chopped broccoli, shredded cheddar, mayonnaise, and minced garlic. Mix until well combined.
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Divide the broccoli cheddar mixture among the chicken breasts, spreading it on top evenly.
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In a separate bowl, mix panko breadcrumbs with melted butter and dried parsley. Sprinkle this mixture over the broccoli cheddar topped chicken breasts, pressing down slightly to adhere.
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Place the chicken breasts in the air fryer basket in a single layer. Cook for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F and the topping is golden brown.
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Once cooked, carefully remove the chicken from the air fryer and let it rest for a few minutes. Serve hot with your favorite sides.
Equipment
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Air Fryer
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Cooking Spray
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Parchment Paper, optional
Notes
Notes:
- Ensure chicken breasts are of even thickness for uniform cooking. If they are particularly thick, consider butterflying or pounding them for even thickness.
- Freshly shredded cheese is recommended as it melts better than pre-packaged shredded cheese.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 300°F for the best texture.
Nutrition
Serving: 1ServingCalories: 525kcalCarbohydrates: 8gProtein: 33gFat: 40gSaturated Fat: 13gPolyunsaturated Fat: 14gMonounsaturated Fat: 9gTrans Fat: 0.3gCholesterol: 127mgSodium: 1183mgPotassium: 544mgFiber: 1gSugar: 1gVitamin A: 654IUVitamin C: 22mgCalcium: 238mgIron: 1mg
