No oil and no deep fryer needed! Easy Air fryer chicken wings are a healthier version of your favorite bar and grill treat. These chicken wings are so easy to make at home!
Ingredients
- 2 pounds chicken wings (split, drumettes and wings only)
- 1/2 cup Buffalo wing sauce
Instructions
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Place chicken wings in one layer in air fryer (you may need to do in batches depending on size of air fryer)
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Cook at 380 degrees for 25 minutes, flipping once
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Turn heat to 400 degrees and cook for 5 minutes until chicken is fully done and skin is crispy
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Add sauce and wings to bowl and toss to coat
Notes
- if possible, use already cut chicken wings. If not, you will need to cut them by spreading out the wing to find the joints and twisting to separate. Then use a sharp knife to cut them apart and discard tips.
- You can use regular or no sugar added buffalo sauce
- If you like the wings to be less “saucy” you can toss them with sauce, place back in air fryer for 2 additional minutes to “bake” the sauce in.
- No oil is needed for this recipe
- Dip in prepared blue cheese or ranch dressing for the full experience treat!
Nutrition
Calories: 271kcal | Protein: 22g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 94mg | Sodium: 1009mg | Potassium: 191mg | Vitamin A: 180IU | Vitamin C: 0.8mg | Calcium: 15mg | Iron: 1.2mg
