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salmon is in the air fryer

salmon is in the air fryer

Natalie February 27, 2024

Certainly! Cooking salmon in an air fryer can result in a delicious and healthy dish. Here’s a simple recipe along with some notes to ensure the best results:

Air Fryer Salmon Recipe:

Ingredients:

  • 2 salmon fillets, skin-on (about 6-8 ounces each)
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Lemon slices (optional, for serving)
  • Fresh herbs (optional, for garnish)

Instructions:

  1. Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 3-5 minutes.
  2. Prepare the Salmon: Pat the salmon fillets dry with paper towels. Brush both sides of the fillets with olive oil and season with salt and pepper to taste.
  3. Place in Air Fryer: Once the air fryer is preheated, place the salmon fillets skin-side down in the basket of the air fryer, leaving some space between them for air circulation.
  4. Cooking Time: Cook the salmon in the air fryer for about 8-10 minutes, depending on the thickness of the fillets. The internal temperature of the salmon should reach 145°F (63°C) for optimal doneness.
  5. Check for Doneness: About halfway through cooking, you can open the air fryer and check the salmon’s progress. If needed, you can flip the fillets gently using tongs for even cooking.
  6. Serve: Once the salmon is cooked through and flakes easily with a fork, remove it from the air fryer. Serve immediately with lemon slices and garnish with fresh herbs if desired.

Notes:

  • Salmon Thickness: Adjust the cooking time based on the thickness of your salmon fillets. Thicker fillets may require a few extra minutes of cooking time.
  • Skin-On or Skinless: If your salmon fillets are skinless, you can still cook them in the air fryer following the same instructions. However, cooking skin-on salmon can help retain moisture and flavor.
  • Oil: Using olive oil helps to prevent the salmon from sticking to the air fryer basket and adds flavor. You can also use other oils like avocado oil or canola oil.
  • Seasoning: Feel free to customize the seasoning according to your preference. You can add spices like garlic powder, paprika, or herbs like dill or thyme for extra flavor.
  • Preheating: Preheating the air fryer helps to ensure even cooking and crispy skin, especially for foods like salmon.
  • Serve Immediately: Salmon is best served fresh and hot from the air fryer to maintain its texture and flavor.

Enjoy your air fryer salmon!

Tips:

  1. Frozen Salmon: If using frozen salmon, you can still cook it in the air fryer. Simply increase the cooking time by a few minutes, keeping an eye on it to ensure it cooks through evenly.
  2. Air Fryer Basket: Make sure not to overcrowd the air fryer basket. Leave some space around each fillet to allow air to circulate properly for even cooking.
  3. Cleaning: After cooking, make sure to clean the air fryer basket promptly to prevent any residue from sticking and affecting the performance of the air fryer.
  4. Serve with Sauce: Serve the air-fried salmon with your favorite sauce or glaze, such as teriyaki sauce, honey mustard, or a squeeze of fresh lemon juice.
  5. Side Dish Ideas: Pair the salmon with a variety of side dishes such as roasted vegetables, quinoa, couscous, or a fresh salad for a complete meal.

Variations:

  1. Asian-Inspired: Season the salmon with soy sauce, ginger, and garlic for an Asian-inspired flavor. Serve with steamed rice and stir-fried vegetables.
  2. Pesto Crusted: Spread a layer of pesto sauce over the salmon fillets before cooking for a flavorful crust. Sprinkle with grated Parmesan cheese for extra richness.
  3. Spicy Cajun: Rub the salmon with Cajun seasoning or a mixture of paprika, cayenne pepper, garlic powder, and oregano for a spicy kick.
  4. Citrus Herb: Marinate the salmon in a mixture of lemon juice, olive oil, garlic, and fresh herbs like thyme or rosemary before cooking for a bright and aromatic flavor.
  5. Honey Glazed: Brush the salmon with a mixture of honey, Dijon mustard, and soy sauce before air frying for a sweet and savory glaze.

Feel free to experiment with different flavors and ingredients to create your own unique air fryer salmon recipes. The versatility of the air fryer makes it easy to cook salmon to perfection every time!

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