To fry a steak, you can follow these general steps:
- Choose a steak: Select a steak of your choice, such as ribeye, striploin, or sirloin. Make sure the steak is thick and well-marbled for better flavor and tenderness.
- Prepare the steak: Remove the steak from the refrigerator and let it come to room temperature for about 30 minutes. This allows for more even cooking. Pat the steak dry with paper towels to remove any excess moisture.
- Season the steak: Season the steak generously with salt and pepper on both sides, or you can use your preferred steak seasoning for added flavor. You can also add other spices or herbs according to your taste.
- Preheat the pan: Place a heavy-bottomed skillet or frying pan over medium-high heat. Allow the pan to heat up for a few minutes until it becomes hot. You can also preheat your oven to a low temperature (around 275°F/135°C) if you plan to finish the steak in the oven after searing.
- Add oil: Add a high smoke point oil to the hot pan, such as vegetable oil, canola oil, or clarified butter (ghee). Swirl the oil around to coat the bottom of the pan evenly.
- Sear the steak: Carefully place the steak in the hot pan, laying it away from you to avoid oil splatters. Let the steak sear without moving it for about 3-4 minutes, depending on the thickness and desired level of doneness. For a medium-rare steak, aim for an internal temperature of 130-135°F (54-57°C).
- Flip the steak: Use tongs to flip the steak to the other side. Cook for an additional 3-4 minutes for medium-rare or adjust the time according to your desired level of doneness.
- Optional oven finish: If you prefer your steak more well-done or if it’s very thick, you can transfer the pan to the preheated oven and continue cooking for a few more minutes until the desired internal temperature is reached.
- Rest the steak: Remove the steak from the pan and place it on a cutting board or a warm plate. Allow it to rest for about 5-10 minutes. This helps the juices redistribute, resulting in a juicier steak.
- Slice and serve: After resting, slice the steak against the grain for maximum tenderness. Serve it as is or with your favorite side dishes.
Remember to always handle hot pans and use appropriate safety precautions while cooking. Enjoy your deliciously fried steak!